Episode 5 Mindful Moments: The Four Agreements

Thank you for joining me for the first installment of Mindful Moments on Fertile Minds Radio. If you listened to Episode 1 or you have worked with me in the past, then you already know meditation is a large part of what I do to keep rising towards the best version of myself AND a big part of what I teach to my patients in order to help them have a deeper inner awareness and to achieve high mental clarity. Now, you might be asking yourself what has this to do with fertility? Today’s episode ties together the benefits of meditation along with a guided practice, and how it can be used as a tool to cultivate peace and relaxation during stressful times. We go over The Four Agreements and I go over a guided meditation to start you along your journey. Thanks for tuning in, upping the vibration and for spreading the word.

Read More

Episode 3- Herbs for Fertility

This episode is meant to give you a glimpse at how herbs can be safely used in treating infertility. I could do an entire show just on herbs alone, but today I'll be giving you the basics so you have a better understanding of how herbs might help and why exactly we are prescribing what we are. Herbs can seem scary for a gal that’s used to prescriptions and my hope is that this episode can shed a little light on not only how helpful they can be, but to help you feel more secure about how and why to use them. And if you are one of those that wants to do it all yourself, I’ll point you to some resources to find more information on your journey of self-discovery. For those of you that want to know why, but prefer to let a board-certified practitioner diagnose and prescribe, I’m going to tell you how to find one of those too. So let’s dive in.

Read More

Episode 2 Trusting The Process of a Fertility Journey

The urban myth- What if you gave up trying and miraculously conceived? What if I told you there was actual science to stages to how that happens? Today’s guests are Marc Sherman and Dr. Kate Webster, creators of the revolutionary online course Organic Conceptions and they will share how to embody the process of surrender. This course began with Erin and Marc Sherman’s personal struggle in trying to conceive for a decade. In partnership with Dr. Webster, they created a roadmap for themselves and others to chart a course that engages and empowers couples on their path to parenthood. They share the primary goals of Organic Conceptions, the main three chapters and primary expectations that arise and the importance of surrender. Marc and Dr. Webster are really doing some amazing work with helping others achieve emotional health and insight during their process and I thank them for digging deep in their own experience to provide a ton of hope, guidance, and information for others.

Read More

Episode 1- Fertile Minds Radio Is Born

Here you will find wisdom for your fertility journey and beyond, chosen specifically to help you trust your body and elevate your spirit. I am so excited to start this journey and my number one commitment is to bring you the world’s best experts in the field of fertility and mind/body medicine. This will be information you can trust and apply immediately along your fertility & pregnancy journey. You can look forward to interviews with leading experts, my own personal knowledge, and real-life stories. Fertility is about so much more than getting a positive pregnancy test and I want to teach you to embrace your journey no matter how long you have been trying, whether three months or three years or even longer.Join us and see what a fertile mind feels like.

Read More